“YOUR HEALTH IS YOUR WEALTH” We are committed to serving the highest quality delectable and full flavoured meals that heal, nourish and vitalize your mind!
Take a look at our
We offer size take a way boxes.
The way it works :
Small box – $12.43 (tax included) : You choose any base ex.rice and peas , and add any 2 sides from the daily selection we offer along with our BBQ spareribs plant based protein .
Large Box – $18.08 (tax included) : You choose any base ex.quinoa , and add any 3 sides from the daily selection we offer along with our BBQ spareribs plant based protein.
Weekly Food Menu
Special of the day
Salt Fish with Bakes
Our bakes are made from with whole flour, served with Vegan Soy Protein Fish seasoned with fresh spices and herbs to perfection
Rice & Peas
Organic brown rice cooked in real coconut milk along with beans and an array of seasonings.
Organic quinoa steamed and garnished with carrots and parsley.
Whole wheat pasta cooked with an array of seasonings and fresh vegetables.
BBQ Spare Ribs (BBQ Tofu)
Customer favorite , tofu protein tossed in our homemade bbq sauce along with sweet bell peppers.
Egg Plant Stew
Eggplant stewed in coconut milk along with red bell peppers, cooked to perfection.
Cauliflower and potatoes simmered in our homemade curry coconut sauce.
Our callaloo greens are cooked down in real coconut milk, and seasoned to perfection.
Fresh boiled chickpeas simmered in our homemade coconut curry sauce.
White Kidney Bean Ital Stew
Fresh boiled beans stewed in a creamy coconut sauce along with an array of legumes and spices.
Vegan Takeout & Juice Bar
As Scarborough’s only Caribbean vegan restaurant, we believe that eating well shouldn’t mean having to sacrifice flavor. A healthy diet is essential to a high quality of life, which is why we started Ital Vital in the first place. Whether you’ve never experienced our Caribbean vegan fare or can’t get enough, we invite you to […]
By Jennifer Bain Food, Thu., April 9, 2015, The Star How many restaurant kitchens have you been in where the chefs burn frankincense and read from the Bible while extracting milk from coconuts and chopping vegetables? I’ve been in one — Ital Vital Rastarant. That’s not a typo for restaurant. This vegan takeout and juice bar is […]